![]() Many Veterans take certain medications to ease pre-existing conditions oblivious to the fact that developing sleep problems may just be one of the side-effects of those medications. What this concludes is that pre-existing psychological conditions could also cause insomnia. These conditions are service-related as well. The research by Vantage Point also proved that over 93% of Veterans suffering from PTSD had insomnia while 78% of those with Traumatic Brain Injuries (TBI) also had insomnia. Poor lighting, high levels of noise, and even shifts in temperature will trigger physical responses that hinder sleep. While in service, military personnel are constantly exposed to harsh and unconducive living conditions that impair sleep and reduce sleep quality. Environmental Factors like Harsh and Unconducive Living Conditions.A research by the Sleep Foundation proved that 76% of military personnel do not get their recommended seven to nine hours of sleep daily. While the body might wish to adhere to the circadian rhythm, the demands of the job might make it impossible to do so. From constantly changing time zones, to taking shifts at overnight operations, to rigorous training schedules, good sleep is near impossible. This stress could trigger sleep problems like insomnia.īy being in active military service, sleep is not the priority that it should be. A report by BusinessNewsDaily places ‘Enlisted Military Personnel’ as the first on the list of 2021’s Most Stressful Jobs with a stress score of 72.58. It is common knowledge that active military life is extremely stressful as it demands great sacrifices of personal time and energy. The research also concluded that it was a result of certain aspects of military life. Vantage Point, the official website of the US Department of Veteran Affairs, confirms that ‘Veterans have much higher insomnia rates than non-Veterans.’ In substantiating this data, the researchers collected data from 5,500 post 9/11Veterans over a period of seven years and they discovered that 57% of those Veterans struggled with insomnia. Among Veterans, insomnia can be traced back to their time in the military. Many Veterans who struggle with insomnia do not have to look too far to find its cause. Difficulty remembering small and big events.Feeling tired immediately after waking from sleep.While insomnia is largely characterised by an inability to sleep, it is not the only symptom of the disorder. This article will reveal in detail how you can get a VA rating for insomnia. Good thing is, as a Veteran, you can get compensated for this. The National Veteran Sleep Survey revealed that 73.5% of the Veterans they interviewed confessed to meeting the general criteria for insomnia. This is why sleeping problems, like insomnia, are very popular among Veterans. It is oftentimes marked with relics from a time most of them would rather forget but are unable to. The transition from a life in the military to normal, civilian ordinariness is not as seamless as many veterans would hope.
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